Skinny Cowboy Turkey Chili Recipe

Recipesfull introduces to you: Popular Recipes. (Skinny Cowboy Turkey Chili Recipe). This is the best white chili variation, and it is healthier than most. This won first prize at our company chili cook-off. The other contestants were mad when they learned how easy the recipe is and that I had prepared it an hour before the competition. I make a double batch and fill a gallon-sized zip-top bag and freeze for great leftovers.

Brief

Prep 15 mins

Cook: 55 mins

Total: 1hr10 mins

Servings: 8

Yield: 8 servings

Skinny Cowboy Turkey Chili Recipe

Ingredients

1 pound ground turkey

2 tablespoons olive oil

1 cup frozen corn

2 stalks celery

chopped

1 small onion

chopped

3 cloves garlic

chopped

1 (14.5 ounce) can stewed tomatoes

1 cup salsa

1 cup chicken broth

2 tablespoons chili powder

1 tablespoon chopped fresh cilantro

1 teaspoon cayenne pepper

1 teaspoon Creole seasoning (such as Tony Chachere's®)

½ teaspoon ground cumin

½ teaspoon dried oregano

1 (15.5 ounce) can black beans

rinsed and drained

1 (15.5 ounce) can great northern beans

rinsed and drained

1 cup shredded reduced-fat Cheddar cheese

Soup, Stew and Chili

Directions

Step 1

Cook and stir turkey in a skillet until browned and crumbly about 5 minutes. Drain excess grease.

Step 2

Heat olive oil in a large pot over medium-high heat. Saute corn celery onion and garlic in the hot oil until tender about 5 minutes. Add ground turkey. Stir in tomatoes salsa chicken broth chili powder cilantro cayenne Creole seasoning cumin and oregano. Simmer over medium-low heat until flavors combine about 30 minutes.

Step 3

Add beans to the pot and simmer for 15 minutes. Add Cheddar cheese and stir until completely melted.

Nutritional Information

Skinny Cowboy Turkey Chili Recipe

Servings Per Recipe:8

Calories: 307.7

% Daily Value *

Protein: 24.3g 49%

Carbohydrates: 33.5g 11%

Dietary Fiber: 9.1g 37%

Sugars: 4.4g

Fat: 9.8g 15%

Saturated Fat: 2.4g 12%

Cholesterol: 45.5mg 15%

Vitamin A Iu: 997.3IU 20%

Niacin Equivalents: 8mg 62%

Vitamin B6: 0.5mg 29%

Vitamin C: 11mg 18%

Folate: 101.5mcg 25%

Calcium: 160.8mg 16%

Iron: 4.2mg 23%

Magnesium: 80.7mg 29%

Potassium: 820.5mg 23%

Sodium: 872.1mg 35%

Thiamin: 0.3mg 25%

Calories From Fat: 88.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.