Protein: 14.6g 29%
Carbohydrates: 37.7g 12%
Dietary Fiber: 16.3g 65%
Sugars: 5.3g
Fat: 16.2g 25%
Saturated Fat: 2.2g 11%
Cholesterol: 5.6mg 2%
Vitamin A Iu: 3341.3IU 67%
Niacin Equivalents: 3.8mg 30%
Vitamin B6: 0.4mg 24%
Vitamin C: 11.6mg 19%
Folate: 243.7mcg 61%
Calcium: 54.1mg 5%
Iron: 4.4mg 25%
Magnesium: 70.3mg 25%
Potassium: 656mg 18%
Sodium: 1247.1mg 50%
Thiamin: 0.3mg 28%
Calories From Fat: 145.4