Slim Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Slim Soup Recipe). This is a good recipe for those of you who are looking for soups that are low in fat, but high in taste. The soup is great as is, but some diced sweet potato is a nice addition.

Brief

Cook: 1hr

Total: 1hr

Servings: 5

Yield: 4 to 6 servings

Slim Soup Recipe

Ingredients

6 cubeschicken bouillon

2 carrots

chopped

1 (28 ounce) can stewed tomatoes

with juice

1 onion

chopped

1 stalk celery

chopped

1 cup chopped green bell pepper

2 cups shredded cabbage

1 ½ teaspoons dried basil or to taste

2 cloves garlic

minced

1 teaspoon Italian-style seasoning

6 cups water

or to cover

Soup, Stew and Chili

Directions

Step 1

In a large pot over high heat combine the bouillon carrots tomatoes onion celery green bell pepper cabbage basil garlic Italian-style seasoning and water. Bring to a boil reduce heat to low and simmer for 30 to 45 minutes or until all vegetables are to desired tenderness.

Nutritional Information

Slim Soup Recipe

Servings Per Recipe:5

Calories: 92.7

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 20.4g 7%

Dietary Fiber: 4.6g 18%

Sugars: 9.8g

Fat: 0.8g 1%

Saturated Fat: 0.2g 1%

Cholesterol: 0.7mg

Vitamin A Iu: 5322.8IU 107%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.2mg 15%

Vitamin C: 53.8mg 90%

Folate: 42.5mcg 11%

Calcium: 115mg 12%

Iron: 2.9mg 16%

Magnesium: 38.7mg 14%

Potassium: 628.1mg 18%

Sodium: 1763.8mg 71%

Thiamin: 0.2mg 16%

Calories From Fat: 7.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.