Chard and Coconut Soup Recipe

Heat coconut oil in a large saucepan over medium heat; cook and stir onion coconut flakes and garlic until onion is softened about 10 minutes.

Bring a pot of water to a boil; add chard and cook just until leaves become brighter green about 3 minutes. Transfer chard to a bowl of ice water to stop the cooking process.

Stir chard vegetable stock and coconut milk into onion mixture; bring to a boil. Reduce heat and simmer until soup is heated through about 10 minutes. Top soup with Parmesan cheese; season with salt and pepper.