Protein: 15.7g 32%
Carbohydrates: 41.9g 14%
Dietary Fiber: 18.5g 74%
Sugars: 4.5g
Fat: 5.5g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 8255IU 165%
Niacin Equivalents: 4.6mg 35%
Vitamin B6: 0.5mg 30%
Vitamin C: 81.7mg 136%
Folate: 278.5mcg 70%
Calcium: 137.3mg 14%
Iron: 6.9mg 38%
Magnesium: 168.1mg 60%
Potassium: 1092.2mg 31%
Sodium: 262.8mg 11%
Thiamin: 0.3mg 32%
Calories From Fat: 49.2