Protein: 7.2g 14%
Carbohydrates: 37.7g 12%
Dietary Fiber: 8.5g 34%
Sugars: 13.7g
Fat: 5.8g 9%
Saturated Fat: 1.7g 9%
Cholesterol: 2.4mg 1%
Vitamin A Iu: 57.6IU 1%
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.1mg 6%
Vitamin C: 1.2mg 2%
Folate: 23.6mcg 6%
Calcium: 124.3mg 12%
Iron: 3.4mg 19%
Magnesium: 99.1mg 35%
Potassium: 423.5mg 12%
Sodium: 22.8mg 1%
Thiamin: 0.2mg 24%
Calories From Fat: 52