Fruit 'n' Honey Granola Recipe

Recipesfull introduces to you: Granola Recipes. (Fruit 'n' Honey Granola Recipe). Great tasting granola sweetened with honey. A very versatile recipe as your favorite nuts and dried fruit can easily be substituted for those listed.

Brief

Prep 20 mins

Cook: 20 mins

Additional: 1hr

Total: 1hr40 mins

Servings: 18

Yield: 18 servings

Fruit 'n' Honey Granola Recipe

Ingredients

4 cups quick cooking oats

1 cup chopped toasted almonds

¼ cup toasted wheat germ

¼ cup sunflower seeds

¼ cup ground flax seeds

1 teaspoon cinnamon

½ teaspoon ground nutmeg

⅓ cup canola oil

⅔ cup honey

½ cup raisins

½ cup chopped dried pineapple

½ cup sweetened dried cranberries

½ cup chopped dried papaya

Breakfast and Brunch

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with parchment paper.

Step 2

In a large bowl mix the oats almonds wheat germ sunflower seeds flax seeds cinnamon nutmeg canola oil and honey. Spread evenly over the prepared baking sheet pressing down lightly with the back of a spoon.

Step 3

Bake 20 minutes in the preheated oven or until lightly browned. Allow to cool completely.

Step 4

In a large bowl break the cooled granola into large chunks. Mix in the raisins pineapple sweetened dried cranberries and papaya. Store in an airtight container.

Nutritional Information

Fruit 'n' Honey Granola Recipe

Servings Per Recipe:18

Calories: 246.9

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 37.1g 12%

Dietary Fiber: 4.8g 19%

Sugars: 20.3g

Fat: 10.3g 16%

Saturated Fat: 0.9g 4%

Vitamin A Iu: 32.6IU 1%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 6.4mg 11%

Folate: 20.5mcg 5%

Calcium: 45.1mg 5%

Iron: 1.7mg 10%

Magnesium: 59.1mg 21%

Potassium: 260mg 7%

Sodium: 3.1mg

Thiamin: 0.2mg 18%

Calories From Fat: 93.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.