Braised Beef Shank with Wine and Tarragon Recipe

Recipesfull introduces to you: Popular Recipes. (Braised Beef Shank with Wine and Tarragon Recipe). Was at the grocery store and beef shanks were on sale, brought it home and this was the result.

Brief

Prep 15 mins

Cook: 5hrs10 mins

Total: 5hrs25 mins

Servings: 4

Yield: 4 servings

Braised Beef Shank with Wine and Tarragon Recipe

Ingredients

2 tablespoons olive oil

2 pounds beef shank

salt and ground black pepper to taste

1 onion

cut into 1/2-inch cubes

2 stalks celery

cut into 1/2-inch cubes

1 cup Marsala wine

1 (14 ounce) can beef broth

water to cover

2 tablespoons dried tarragon

Main Dish

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C).

Step 2

Heat an oven-proof deep skillet with a lid over medium-high heat on the stove; add olive oil. Season beef shank with salt and pepper. Cook beef shank in the hot oil until browned on all sides 5 to 10 minutes. Transfer beef shank to a plate.

Step 3

Saute onion and celery in the same skillet until onion starts to get translucent 5 to 10 minutes. Pour wine over onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.

Step 4

Return beef shank to onion-wine mixture; add beef broth and pour in enough water to cover 1/2 to 3/4 the beef shank. Sprinkle tarragon over shank; cover skillet with lid.

Step 5

Bake in the preheated oven until meat is falling off the bone at least 5 hours. Season with salt and pepper before serving.

Nutritional Information

Braised Beef Shank with Wine and Tarragon Recipe

Servings Per Recipe:4

Calories: 449.3

% Daily Value *

Protein: 32.7g 66%

Carbohydrates: 12.9g 4%

Dietary Fiber: 0.9g 4%

Sugars: 6.3g

Fat: 21.8g 34%

Saturated Fat: 6.7g 34%

Cholesterol: 79.4mg 27%

Vitamin A Iu: 191.1IU 4%

Niacin Equivalents: 12.3mg 95%

Vitamin B6: 0.4mg 25%

Vitamin C: 2.7mg 4%

Folate: 23.3mcg 6%

Calcium: 88.1mg 9%

Iron: 4.8mg 27%

Magnesium: 39.9mg 14%

Potassium: 680.9mg 19%

Sodium: 449.1mg 18%

Thiamin: 0.1mg 14%

Calories From Fat: 196

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.