Slow Cooker Pumpkin Oatmeal Recipe

Recipesfull introduces to you: Overnight Oat Recipes. (Slow Cooker Pumpkin Oatmeal Recipe). An easy recipe for overnight oatmeal made in a slow cooker.

Brief

Prep 10 mins

Cook: 7hrs30 mins

Total: 7hrs40 mins

Servings: 8

Yield: 8 cups

Slow Cooker Pumpkin Oatmeal Recipe

Ingredients

cooking spray

2 cups steel-cut oats

½ cup firmly packed light brown sugar

1 ½ tablespoons ground cinnamon

¾ teaspoon ground nutmeg

1 cup canned pumpkin

6 cups water

1 cup fat-free half-and-half

1 cup raisins

1 teaspoon vanilla extract

2 tablespoons firmly packed light brown sugar

2 teaspoons firmly packed light brown sugar

5 tablespoons chopped walnuts

1 teaspoon chopped walnuts

Breakfast and Brunch

Directions

Step 1

Spray a small slow cooker lightly with cooking spray.

Step 2

Mix oats 1/2 cup brown sugar cinnamon and nutmeg together in a large bowl. Stir in pumpkin. Stir in water and half-and-half gradually. Stir in raisins and vanilla extract.

Step 3

Ladle oat mixture into the slow cooker. Cook on Low until oats are soft and creamy 7 1/2 to 8 1/2 hours.

Step 4

Sprinkle 2 tablespoons plus 2 teaspoons brown sugar and 5 tablespoons plus 1 teaspoon walnuts over oatmeal.

Nutritional Information

Slow Cooker Pumpkin Oatmeal Recipe

Servings Per Recipe:8

Calories: 341.1

% Daily Value *

Protein: 7.5g 15%

Carbohydrates: 66.5g 21%

Dietary Fiber: 6.6g 27%

Sugars: 32.3g

Fat: 6.5g 10%

Saturated Fat: 1.2g 6%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 4784.4IU 96%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 2mg 3%

Folate: 11.1mcg 3%

Calcium: 85.3mg 9%

Iron: 3mg 16%

Magnesium: 30.4mg 11%

Potassium: 317.2mg 9%

Sodium: 130.6mg 5%

Thiamin: 0.1mg 6%

Calories From Fat: 58.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.