Protein: 21g 42%
Carbohydrates: 14.1g 5%
Dietary Fiber: 2.1g 9%
Sugars: 2.2g
Fat: 8.5g 13%
Saturated Fat: 2.2g 11%
Cholesterol: 69.2mg 23%
Vitamin A Iu: 492.1IU 10%
Niacin Equivalents: 9mg 69%
Vitamin B6: 0.4mg 25%
Vitamin C: 18.2mg 30%
Folate: 25.7mcg 6%
Calcium: 30.7mg 3%
Iron: 1.8mg 10%
Magnesium: 37.9mg 14%
Potassium: 511.7mg 14%
Sodium: 402.5mg 16%
Thiamin: 0.1mg 13%
Calories From Fat: 76.3