Easy To Do Oven BBQ Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Easy To Do Oven BBQ Chicken Recipe). This is a quick and easy way to make some good barbecued chicken. The honey makes it fairly sweet. Try it with fresh steamed vegetables and some mashed potatoes.

Brief

Servings: 6

Yield: 6 to 8 servings

Easy To Do Oven BBQ Chicken Recipe

Ingredients

½ cup ketchup

½ cup honey

¼ cup red wine vinegar

4 cloves garlic

minced

4 tablespoons olive oil

6 cut up chicken pieces

Meat and Poultry

Directions

Step 1

In a medium nonreactive bowl combine the ketchup honey vinegar and garlic. Mix well cover and refrigerate for at least 1 hour.

Step 2

Preheat oven to 350 degrees F (175 degrees C).

Step 3

Heat the olive oil in a large skillet over medium high heat. Add the chicken parts and saute for 2 to 3 minutes per side just to sear the meat. Transfer chicken to a 9x13 baking dish and cover each piece well with the reserved sauce.

Step 4

Bake at 350 degrees F (175 degrees C) for 35 to 45 minutes basting with the sauce every 15 minutes.

Nutritional Information

Easy To Do Oven BBQ Chicken Recipe

Servings Per Recipe:6

Calories: 437.9

% Daily Value *

Protein: 21.9g 44%

Carbohydrates: 29.7g 10%

Dietary Fiber: 0.2g 1%

Sugars: 27.8g

Fat: 26.4g 41%

Saturated Fat: 6.2g 31%

Cholesterol: 86.3mg 29%

Vitamin A Iu: 347.8IU 7%

Niacin Equivalents: 12.2mg 94%

Vitamin B6: 0.5mg 29%

Vitamin C: 5.6mg 9%

Folate: 9.5mcg 2%

Calcium: 21.7mg 2%

Iron: 1.3mg 7%

Magnesium: 27.9mg 10%

Potassium: 327.3mg 9%

Sodium: 305mg 12%

Thiamin: 0.1mg 9%

Calories From Fat: 237.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.