Not-Barbecued Short Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (Not-Barbecued Short Ribs Recipe). A slow-cooked crock of short ribs that is easy to prepare, tasty, very tender and offer a Polynesian twist. Great over rice. Great as a potluck dish.

Brief

Prep 10 mins

Cook: 4hrs

Total: 4hrs10 mins

Servings: 12

Yield: 12 servings

Not-Barbecued Short Ribs Recipe

Ingredients

3 large onions

chopped

7 pounds beef short ribs

or more to taste

salt and ground black pepper to taste

3 cups water

2 (20 ounce) cans pineapple chunks in juice

undrained

1 ½ cups brown sugar

7 tablespoons Worcestershire sauce

5 tablespoons ketchup

4 cloves garlic

minced

or more to taste

1 tablespoon dried sage

1 tablespoon dried thyme

1 ½ teaspoons dry mustard

Main Dish

Directions

Step 1

Spread onion into the bottom of the crock of your slow cooker. Season short ribs with salt and pepper; place atop the onion.

Step 2

Mix water pineapple chunks with juice brown sugar Worcestershire sauce ketchup garlic sage thyme and mustard together in a bowl; pour over the ribs.

Step 3

Cook on High for 4 hours (on on Low for 6 to 8 hours).

Nutritional Information

Not-Barbecued Short Ribs Recipe

Servings Per Recipe:12

Calories: 739.5

% Daily Value *

Protein: 26.1g 52%

Carbohydrates: 49.4g 16%

Dietary Fiber: 1.6g 7%

Sugars: 44.2g

Fat: 48.9g 75%

Saturated Fat: 20.6g 103%

Cholesterol: 108.8mg 36%

Vitamin A Iu: 126.1IU 3%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.4mg 25%

Vitamin C: 14.4mg 24%

Folate: 20.7mcg 5%

Calcium: 84.1mg 8%

Iron: 4.3mg 24%

Magnesium: 41.5mg 15%

Potassium: 577mg 16%

Sodium: 237mg 10%

Thiamin: 0.2mg 18%

Calories From Fat: 440.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.