Overnight Steel-Cut Oats with Yogurt and Blueberries Recipe

Recipesfull introduces to you: Overnight Oat Recipes. (Overnight Steel-Cut Oats with Yogurt and Blueberries Recipe). Easy-to-make overnight steel-cut oats with stevia powder, yogurt, coconut milk, and blueberries.

Brief

Prep 5 mins

Additional: 8hrs

Total: 8hrs5 mins

Servings: 1

Yield: 1 serving

Overnight Steel-Cut Oats with Yogurt and Blueberries Recipe

Ingredients

¼ cup steel-cut oats

1 (8 ounce) container plain yogurt

2 ounces fresh blueberries

½ ounce stevia powder (such as Pure Via®)

4 ½ ounces coconut milk

Breakfast and Brunch

Directions

Step 1

Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt blueberries and stevia powder. Pour in coconut milk and stir to combine.

Step 2

Cover the jar and refrigerate 8 hours to overnight.

Nutritional Information

Overnight Steel-Cut Oats with Yogurt and Blueberries Recipe

Servings Per Recipe:1

Calories: 583.2

% Daily Value *

Protein: 15.8g 32%

Carbohydrates: 63g 20%

Dietary Fiber: 6.8g 27%

Sugars: 17.2g

Fat: 36.9g 57%

Saturated Fat: 29.1g 146%

Cholesterol: 29.5mg 10%

Vitamin A Iu: 255.4IU 5%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.1mg 9%

Vitamin C: 7.9mg 13%

Folate: 36.9mcg 9%

Calcium: 300.8mg 30%

Iron: 6.2mg 35%

Magnesium: 88.6mg 32%

Potassium: 672.8mg 19%

Sodium: 121.4mg 5%

Thiamin: 0.1mg 12%

Calories From Fat: 332.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.