Herb-Marinated Tenderloin Recipe

Recipesfull introduces to you: Popular Recipes. (Herb-Marinated Tenderloin Recipe). Tenderloin (sometimes called filet mignon) is the king of steaks. It's lean, tender, you can add any desired flavor to it and it will absorb it all, and you can cut it with a butter knife. This is expensive, though, so only cook this once in a while.

Brief

Prep 20 mins

Cook: 8 mins

Additional: 4hrs

Total: 4hrs28 mins

Servings: 2

Yield: 2 4-ounce fillets

Herb-Marinated Tenderloin Recipe

Ingredients

1 (8 ounce) fillet beef tenderloin (filet mignon)

6 fresh sage leaves

1 clove garlic

cut into sixths

4 fresh thyme sprigs

salt and ground black pepper to taste

Meat and Poultry

Directions

Step 1

Cut a few 2-inch slits in the side of the fillet; stuff the sage leaves and garlic pieces into the slits. Wrap the thyme sprigs around the fillet. Store in refrigerator to allow the meat to absorb the flavors for 4 to 12 hours.

Step 2

Preheat an outdoor grill for medium heat; lightly oil the grate. Cut the tenderloin in half and season with salt and pepper.

Step 3

Cook the fillets 4 to 6 minutes per side until no longer pink or to desired doneness.

Nutritional Information

Herb-Marinated Tenderloin Recipe

Servings Per Recipe:2

Calories: 221.6

% Daily Value *

Protein: 32.2g 64%

Carbohydrates: 1.1g

Dietary Fiber: 0.2g 1%

Fat: 8.9g 14%

Saturated Fat: 3.4g 17%

Cholesterol: 88.5mg 30%

Vitamin A Iu: 98.9IU 2%

Niacin Equivalents: 12.7mg 98%

Vitamin B6: 0.7mg 44%

Vitamin C: 2.7mg 5%

Folate: 11.9mcg 3%

Calcium: 37.6mg 4%

Iron: 2.3mg 13%

Magnesium: 31.9mg 11%

Potassium: 425.8mg 12%

Sodium: 144mg 6%

Thiamin: 0.1mg 15%

Calories From Fat: 80.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.