Marinated Flat Iron Steak Recipe

Recipesfull introduces to you: Popular Recipes. (Marinated Flat Iron Steak Recipe). Marinating and grilling makes a delicious, tender and juicy flat iron steak.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 6hrs

Total: 6hrs20 mins

Servings: 6

Yield: 6 servings

Marinated Flat Iron Steak Recipe

Ingredients

3 tablespoons honey

3 tablespoons balsamic vinegar

3 tablespoons olive oil

1 tablespoon fresh lemon juice

1 teaspoon Worcestershire sauce

½ teaspoon dried tarragon

½ teaspoon dried rosemary

crushed

½ teaspoon garlic powder

½ teaspoon white pepper

1 pinch salt

1 ½ pounds flat iron steak

Meat and Poultry

Directions

Step 1

Whisk together the honey vinegar olive oil lemon juice Worcestershire sauce tarragon rosemary garlic powder white pepper and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air seal and marinate in the refrigerator at least 6 hours.

Step 2

Preheat an outdoor grill for medium-high heat and lightly oil grate.

Step 3

Remove the steak from the marinade shake off excess and discard the remaining marinade. Cook on preheated grill to desired degree of doneness about 4 minutes per side for medium-rare.

Nutritional Information

Marinated Flat Iron Steak Recipe

Servings Per Recipe:6

Calories: 312.4

% Daily Value *

Protein: 23.5g 47%

Carbohydrates: 10.6g 3%

Dietary Fiber: 0.2g 1%

Sugars: 9.9g

Fat: 19.8g 31%

Saturated Fat: 6g 30%

Cholesterol: 77.3mg 26%

Vitamin A Iu: 9.7IU

Niacin Equivalents: 0.1mg

Vitamin C: 1.5mg 3%

Folate: 0.9mcg

Calcium: 7.8mg 1%

Iron: 0.3mg 2%

Magnesium: 1mg

Potassium: 30mg 1%

Sodium: 84.6mg 3%

Calories From Fat: 178.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.