Country Chicken Supper Recipe

Recipesfull introduces to you: Popular Recipes. (Country Chicken Supper Recipe). An excellently delicious and affordable meal that is ready in no time, all in one pan!

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Country Chicken Supper Recipe

Ingredients

3 skinless

boneless chicken breasts

2 tablespoons vegetable oil

½ cup chopped onion

1 (15 ounce) can green beans

1 (14.5 ounce) can diced tomatoes

1 (15 ounce) can carrots

drained

1 potato

peeled and diced

1 cup uncooked white rice

½ teaspoon salt

¼ teaspoon ground black pepper

1 cup water

½ cup shredded Cheddar cheese

Meat and Poultry

Directions

Step 1

Cut chicken into bite size pieces. Heat oil in a large skillet over medium heat. Saute onion and chicken for about 3 minutes.

Step 2

Add green beans tomatoes with liquids (not drained) carrots potato rice salt and pepper to skillet. Mix gently.

Step 3

Pour water over top of chicken mixture. Cover skillet and simmer over medium low heat stirring occasionally for 20 minutes or until rice and potato are tender.

Step 4

Sprinkle chicken mixture with cheese. Let stand covered for 5 minutes and serve.

Nutritional Information

Country Chicken Supper Recipe

Servings Per Recipe:6

Calories: 329.9

% Daily Value *

Protein: 20.4g 41%

Carbohydrates: 40.5g 13%

Dietary Fiber: 3.9g 15%

Sugars: 5g

Fat: 8.8g 14%

Saturated Fat: 2.9g 14%

Cholesterol: 44.1mg 15%

Vitamin A Iu: 5833.6IU 117%

Niacin Equivalents: 12.7mg 98%

Vitamin B6: 0.6mg 35%

Vitamin C: 18.6mg 31%

Folate: 91.6mcg 23%

Calcium: 108.6mg 11%

Iron: 3.3mg 19%

Magnesium: 44mg 16%

Potassium: 442.4mg 12%

Sodium: 664.7mg 27%

Thiamin: 0.3mg 28%

Calories From Fat: 78.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.