Lemon Mustard Chicken Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Lemon Mustard Chicken Recipe). The chicken is brushed with a lemon and mustard sauce, rolled in bread crumbs, and baked. Serve on a warm platter with sliced lemons and limes and chopped parsley for an elegant presentation.

Brief

Servings: 6

Yield: 6 servings

Lemon Mustard Chicken Recipe

Ingredients

5 tablespoons lemon juice

5 tablespoons fresh lime juice

4 tablespoons prepared mustard

6 chicken thighs

¾ teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon curry powder

¼ teaspoon dried oregano

1 tablespoon lemon zest

1 cup dried bread crumbs

6 tablespoons butter

1 lemon - sliced

for garnish

1 tablespoon chopped fresh parsley

for garnish

Meat and Poultry

Directions

Step 1

Combine lemon and lime juices with the prepared mustard. Brush over chicken. Set aside.

Step 2

Combine bread crumbs salt pepper curry powder oregano and grated lemon peel. Roll chicken in crumb mix coating well.

Step 3

In a heavy baking pan or iron skillet melt butter or margarine over medium heat. Place chicken in pan skin side down.

Step 4

Place in a preheated 350 degree F (175 degree C) oven. Bake uncovered for 20 minutes. Turn chicken and bake until tender about 30 more minutes. Serve on a warm platter with sliced lemons and chopped parsley if desired.

Nutritional Information

Lemon Mustard Chicken Recipe

Servings Per Recipe:6

Calories: 389.7

% Daily Value *

Protein: 19.6g 39%

Carbohydrates: 18g 6%

Dietary Fiber: 2.3g 9%

Sugars: 1.8g

Fat: 27.3g 42%

Saturated Fat: 11.6g 58%

Cholesterol: 109.5mg 37%

Vitamin A Iu: 571.6IU 11%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.3mg 19%

Vitamin C: 28mg 47%

Folate: 32.6mcg 8%

Calcium: 69.9mg 7%

Iron: 2.3mg 13%

Magnesium: 37mg 13%

Potassium: 299.6mg 8%

Sodium: 693.8mg 28%

Thiamin: 0.2mg 22%

Calories From Fat: 245.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.