Shepherd's Pie with Ground Lamb and Sweet Potatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Shepherd's Pie with Ground Lamb and Sweet Potatoes Recipe). Yams mixed with tahini and green onions top this special shepherd's pie.

Brief

Prep 20 mins

Cook: 1hr30 mins

Total: 1hr50 mins

Servings: 8

Yield: 8 servings

Shepherd's Pie with Ground Lamb and Sweet Potatoes Recipe

Ingredients

2 large white sweet potatoes

1 pound ground lamb

1 onion

finely chopped

¼ cup finely chopped leek

¼ cup finely chopped celery

1 (16 ounce) can tomato sauce (such as Pomì)

1 (15 ounce) can chickpeas

drained

1 teaspoon ground cumin

or more to taste

salt and ground black pepper to taste

½ cup tahini

½ cup finely chopped green onions

Meat and Poultry

Directions

Step 1

Preheat the oven to 450 degrees F (230 degrees C). Prick sweet potatoes several times with a fork and place onto a baking sheet.

Step 2

Bake in the preheated oven until easily pierced with a fork 50 minutes to 1 hour.

Step 3

In the meantime heat a large skillet over medium-high heat. Cook and stir lamb in the hot skillet until browned and crumbly 5 to 7 minutes. Transfer to a plate.

Step 4

Add onion leek and celery to the skillet and saute until tender 4 to 5 minutes. Stir in tomato sauce chickpeas cumin salt and pepper. Reduce heat; simmer 5 to 10 minutes. Return lamb to the skillet and simmer for 1 to 2 minutes more.

Step 5

Reduce oven temperature to 325 degrees F (165 degrees C). Pour lamb mixture into a baking pan. Mash the sweet potato in a bowl stir in tahini and green onions and spread on top of the lamb.

Step 6

Bake in the preheated oven until bubbling throughout and top is lightly browned about 40 minutes.

Nutritional Information

Shepherd's Pie with Ground Lamb and Sweet Potatoes Recipe

Servings Per Recipe:8

Calories: 368.8

% Daily Value *

Protein: 17g 34%

Carbohydrates: 40.7g 13%

Dietary Fiber: 7.9g 32%

Sugars: 8.6g

Fat: 16.4g 25%

Saturated Fat: 4.4g 22%

Cholesterol: 38mg 13%

Vitamin A Iu: 16448.1IU 329%

Niacin Equivalents: 8.5mg 66%

Vitamin B6: 0.6mg 36%

Vitamin C: 11.8mg 20%

Folate: 76.8mcg 19%

Calcium: 141.3mg 14%

Iron: 4.2mg 23%

Magnesium: 77.4mg 28%

Potassium: 903.2mg 25%

Sodium: 538.9mg 22%

Thiamin: 0.4mg 36%

Calories From Fat: 147.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.