Protein: 17.9g 36%
Carbohydrates: 51.2g 17%
Dietary Fiber: 6.9g 28%
Sugars: 3.3g
Fat: 9g 14%
Saturated Fat: 3g 15%
Cholesterol: 11mg 4%
Vitamin A Iu: 768.7IU 15%
Niacin Equivalents: 5.4mg 41%
Vitamin B6: 0.2mg 12%
Vitamin C: 10.3mg 17%
Folate: 145.5mcg 36%
Calcium: 261.3mg 26%
Iron: 5mg 28%
Magnesium: 85.4mg 31%
Potassium: 678.3mg 19%
Sodium: 397.6mg 16%
Thiamin: 0.2mg 19%
Calories From Fat: 80.8