Molasses Baked Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Molasses Baked Chicken Recipe). A molasses, vinegar, and mustard sauce adds a nice flavor to baked chicken.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Molasses Baked Chicken Recipe

Ingredients

1 (3 pound) whole chicken

cut into pieces

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon ground cinnamon

2 tablespoons molasses

2 tablespoons cider vinegar

2 tablespoons Dijon mustard

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large baking dish.

Step 2

Season the chicken with salt pepper and cinnamon. Arrange in the prepared baking dish.

Step 3

In a bowl mix the molasses vinegar and mustard.

Step 4

Bake chicken 20 minutes in the preheated oven. Coat chicken with the molasses mixture. Continue baking 20 minutes or until chicken juices run clear.

Nutritional Information

Molasses Baked Chicken Recipe

Servings Per Recipe:6

Calories: 312.2

% Daily Value *

Protein: 30.7g 61%

Carbohydrates: 6.6g 2%

Dietary Fiber: 0.3g 1%

Sugars: 3.7g

Fat: 17.1g 26%

Saturated Fat: 4.8g 24%

Cholesterol: 97mg 32%

Vitamin A Iu: 108.2IU 2%

Niacin Equivalents: 9.5mg 73%

Vitamin B6: 0.5mg 31%

Vitamin C: 0.1mg

Folate: 6.4mcg 2%

Calcium: 34.9mg 4%

Iron: 2.1mg 12%

Magnesium: 42.8mg 15%

Potassium: 376.8mg 11%

Sodium: 608.7mg 24%

Thiamin: 0.1mg 8%

Calories From Fat: 154.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.