Linguini with White Clam Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Linguini with White Clam Sauce Recipe). This clam sauce is very creamy and there is no butter in it. I get requests for this all the time.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Linguini with White Clam Sauce Recipe

Ingredients

1 (16 ounce) package linguine pasta

4 tablespoons olive oil

1 onion

chopped

2 cloves garlic

minced

3 tablespoons all-purpose flour

2 (6.5 ounce) cans minced clams

drained with juice reserved

1 ½ cups milk

2 tablespoons white wine

½ teaspoon chopped fresh parsley

¼ teaspoon pepper

¼ teaspoon salt

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step 2

Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent. Stir in flour then the reserved clam juice. Gradually blend in the milk. Stir in wine and parsley. Cook stirring for 5 minutes or until sauce thickens. Mix in the clams. Spoon over cooked pasta.

Nutritional Information

Linguini with White Clam Sauce Recipe

Servings Per Recipe:4

Calories: 744.4

% Daily Value *

Protein: 42.5g 85%

Carbohydrates: 98.4g 32%

Dietary Fiber: 4.5g 18%

Sugars: 9.3g

Fat: 19.8g 30%

Saturated Fat: 3.8g 19%

Cholesterol: 69.2mg 23%

Vitamin A Iu: 743.7IU 15%

Niacin Equivalents: 15.4mg 119%

Vitamin B6: 0.3mg 21%

Vitamin C: 23.3mg 39%

Folate: 269.9mcg 68%

Calcium: 226.8mg 23%

Iron: 29.6mg 164%

Magnesium: 84.9mg 30%

Potassium: 987.1mg 28%

Sodium: 294.3mg 12%

Thiamin: 0.2mg 24%

Calories From Fat: 178

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.