On the Go Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (On the Go Casserole Recipe). The sausage, olives, corn, stewed tomatoes, mushrooms and cheese enhance and complement each other very well in this hearty casserole. The rice completes this meal that can be enjoyed at picnics or potlucks.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

On the Go Casserole Recipe

Ingredients

½ pound hot sausage

fried and drained

¼ cup sliced black olives

¼ cup sliced green olives

1 cup whole kernel corn

1 cup chopped stewed tomatoes

½ cup sliced fresh mushrooms

1 cup cubed Cheddar cheese

1 cup cooked white rice

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a 2 quart casserole dish combine the sausage black olives green olives corn tomatoes mushrooms cheese and rice. Mix all together well.

Step 3

Bake at 350 degrees F (175 degrees C) for 30 minutes.

Nutritional Information

On the Go Casserole Recipe

Servings Per Recipe:4

Calories: 443.8

% Daily Value *

Protein: 19.8g 40%

Carbohydrates: 25g 8%

Dietary Fiber: 2.5g 10%

Sugars: 3.9g

Fat: 30.1g 46%

Saturated Fat: 13.2g 66%

Cholesterol: 74.4mg 25%

Vitamin A Iu: 548.2IU 11%

Niacin Equivalents: 6.6mg 51%

Vitamin B6: 0.2mg 15%

Vitamin C: 8.5mg 14%

Folate: 64.9mcg 16%

Calcium: 288.9mg 29%

Iron: 3.4mg 19%

Magnesium: 46.1mg 17%

Potassium: 460.6mg 13%

Sodium: 1137.6mg 46%

Thiamin: 0.5mg 52%

Calories From Fat: 270.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.