Peanut Butter Banana Overnight Oats Recipe

Recipesfull introduces to you: Overnight Oat Recipes. (Peanut Butter Banana Overnight Oats Recipe). This hearty and satisfying recipe is also very healthy! Full of protein, antioxidants, and vitamins to boot. The best part is it's very easy to customize to your dietary needs and taste preferences. Have fun! As always, I recommend using the best quality ingredients you can find for the best results.

Brief

Prep 5 mins

Additional: 5hrs

Total: 5hrs5 mins

Servings: 2

Yield: 2 servings

Peanut Butter Banana Overnight Oats Recipe

Ingredients

½ cup rolled oats (such as Bob's Red Mill®)

½ cup milk

½ cup yogurt

1 tablespoon chia seeds

½ banana

mashed

2 tablespoons peanut butter

1 pinch ground cinnamon

1 pinch salt

1 tablespoon pepitas (pumpkin seeds)

roasted

or to taste

Breakfast and Brunch

Directions

Step 1

Mix together oats milk and yogurt in a bowl. Add banana peanut butter cinnamon and salt; stir to combine.

Step 2

Cover and chill in the refrigerator 5 hours to overnight. Top with pepitas before serving.

Nutritional Information

Peanut Butter Banana Overnight Oats Recipe

Servings Per Recipe:2

Calories: 318.2

% Daily Value *

Protein: 14.2g 28%

Carbohydrates: 34.3g 11%

Dietary Fiber: 6.2g 25%

Sugars: 12.5g

Fat: 15.4g 24%

Saturated Fat: 3.9g 20%

Cholesterol: 8.6mg 3%

Vitamin A Iu: 183.4IU 4%

Niacin Equivalents: 5.9mg 45%

Vitamin B6: 0.3mg 20%

Vitamin C: 4.1mg 7%

Folate: 42.7mcg 11%

Calcium: 242.5mg 24%

Iron: 2.5mg 14%

Magnesium: 105.7mg 38%

Potassium: 564.9mg 16%

Sodium: 223.4mg 9%

Thiamin: 0.3mg 28%

Calories From Fat: 138.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.