Protein: 33.8g 68%
Carbohydrates: 50.6g 16%
Dietary Fiber: 19.7g 79%
Sugars: 5.1g
Fat: 14g 22%
Saturated Fat: 4.7g 23%
Cholesterol: 46.9mg 16%
Vitamin A Iu: 4170.2IU 83%
Niacin Equivalents: 11.7mg 90%
Vitamin B6: 0.7mg 43%
Vitamin C: 5.6mg 9%
Folate: 290.8mcg 73%
Calcium: 153.7mg 15%
Iron: 5mg 28%
Magnesium: 159.9mg 57%
Potassium: 1264.4mg 35%
Sodium: 949mg 38%
Thiamin: 1mg 98%
Calories From Fat: 125.6