Protein: 15.4g 31%
Carbohydrates: 25.7g 8%
Dietary Fiber: 7g 28%
Sugars: 5.7g
Fat: 2.9g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 61.2mg 20%
Vitamin A Iu: 483.5IU 10%
Niacin Equivalents: 5.6mg 43%
Vitamin B6: 0.3mg 22%
Vitamin C: 33.4mg 56%
Folate: 211.1mcg 53%
Calcium: 88.9mg 9%
Iron: 3.2mg 18%
Magnesium: 76.8mg 27%
Potassium: 608.2mg 17%
Sodium: 637.2mg 26%
Thiamin: 0.2mg 23%
Calories From Fat: 26.4