Sherry's Wild West Soup Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Sherry's Wild West Soup Recipe). My mother-in-law, Sherry, comes up with the best soup recipes. She is the 'queen of soup'! One of our family favorites is this hearty, rich and delicious soup. It can also be made with turkey. A nice green salad on the side rounds out a perfect meal.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Sherry's Wild West Soup Recipe

Ingredients

4 cups fat-free chicken broth

2 (4.5 ounce) cans diced green chile peppers

drained

2 cups shredded cooked chicken meat

1 (15 ounce) can garbanzo beans

1 teaspoon dried oregano

2 minced chipotle peppers in adobo sauce

or to taste

1 cup cooked white rice

1 pinch salt and pepper to taste

1 avocado - peeled

pitted and sliced

1 cup diced Monterey Jack cheese

Hot Bean Dip

Soup, Stew and Chili

Directions

Step 1

Pour broth into a soup pot or large saucepan and bring to a simmer. Add the chile peppers chicken garbanzo beans oregano chipotle peppers rice salt and pepper. Return to a simmer and cook for 30 minutes. If the soup is too thick you can add a little more broth. Ladle into serving bowls and top with sliced avocado and cheese cubes.

Nutritional Information

Sherry's Wild West Soup Recipe

Servings Per Recipe:6

Calories: 328.1

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 23.6g 8%

Dietary Fiber: 5.2g 21%

Sugars: 1.7g

Fat: 14.8g 23%

Saturated Fat: 5.4g 27%

Cholesterol: 51.8mg 17%

Vitamin A Iu: 568.1IU 11%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.5mg 34%

Vitamin C: 34.3mg 57%

Folate: 83.4mcg 21%

Calcium: 175.1mg 18%

Iron: 2mg 11%

Magnesium: 48.4mg 17%

Potassium: 434.2mg 12%

Sodium: 1053.6mg 42%

Thiamin: 0.1mg 12%

Calories From Fat: 133.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.