Yellow Split Pea and Frankfurter Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Yellow Split Pea and Frankfurter Soup Recipe). This soup is the perfect comfort food!!! Warms to the toes! It is a thick soup with frankfurter chunks for that extra flavor. You can substitute chopped ham for the frankfurters.

Brief

Prep 20 mins

Cook: 1hr15 mins

Total: 1hr35 mins

Servings: 8

Yield: 8 servings

Yellow Split Pea and Frankfurter Soup Recipe

Ingredients

1 tablespoon olive oil

1 Spanish onion

finely chopped

1 large carrot

finely chopped

2 ribs celery

diced

2 cloves garlic

minced

½ teaspoon ground mace

2 ½ cups dried yellow split peas

5 cups chicken stock

8 frankfurters

sliced

salt and pepper to taste

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a large pot over medium heat. Stir in onion carrot celery and garlic; cook to soften but not brown about 7 minutes.

Step 2

Mix in the mace and split peas. Stir in the stock; cover and simmer for 1 hour or until the peas are soft.

Step 3

Season with salt and pepper. Stir in frankfurters and heat through.

Nutritional Information

Yellow Split Pea and Frankfurter Soup Recipe

Servings Per Recipe:8

Calories: 433.8

% Daily Value *

Protein: 22.3g 45%

Carbohydrates: 43.2g 14%

Dietary Fiber: 16.6g 66%

Sugars: 8.5g

Fat: 19.7g 30%

Saturated Fat: 7.1g 36%

Cholesterol: 30.7mg 10%

Vitamin A Iu: 1690.9IU 34%

Niacin Equivalents: 7.3mg 57%

Vitamin B6: 0.2mg 13%

Vitamin C: 3.6mg 6%

Folate: 183.5mcg 46%

Calcium: 62.2mg 6%

Iron: 3.8mg 21%

Magnesium: 83.9mg 30%

Potassium: 805.1mg 23%

Sodium: 1111.4mg 45%

Thiamin: 0.5mg 50%

Calories From Fat: 177.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.