Slow Cooker Vegetable Chili Recipe

Recipesfull introduces to you: Chili Recipes. (Slow Cooker Vegetable Chili Recipe). This is a very zesty and hearty chili recipe loaded with vegetables. Garnish with sour cream and cheese, if desired, and serve with herb toast.

Brief

Prep 20 mins

Cook: 8hrs

Total: 8hrs20 mins

Servings: 6

Yield: 6 to 8 servings

Slow Cooker Vegetable Chili Recipe

Ingredients

1 (28 ounce) can whole peeled tomatoes with juice

1 (15 ounce) can garbanzo beans

drained

2 zucchini

thinly sliced

1 onion

chopped

2 carrots

sliced

2 stalks celery

sliced

1 red bell pepper

chopped

1 green bell pepper

chopped

⅓ cup chili powder

1 (4 ounce) can chopped green chile peppers

2 cloves garlic

minced

1 tablespoon dried oregano

2 teaspoons ground cumin

1 teaspoon salt

Soup, Stew and Chili

Directions

Step 1

In a slow cooker combine the tomatoes garbanzo beans zucchini onion carrots celery red bell pepper green bell pepper chili powder green chile peppers garlic oregano cumin and salt.

Step 2

Cover and cook on low for 6 to 8 hours OR on high for 3 to 4 hours.

Nutritional Information

Slow Cooker Vegetable Chili Recipe

Servings Per Recipe:6

Calories: 148.6

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 30.1g 10%

Dietary Fiber: 9g 36%

Sugars: 8.6g

Fat: 2.4g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 6734.9IU 135%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 1mg 61%

Vitamin C: 87.2mg 145%

Folate: 95mcg 24%

Calcium: 126.2mg 13%

Iron: 4.3mg 24%

Magnesium: 68.6mg 25%

Potassium: 899.4mg 25%

Sodium: 1039mg 42%

Thiamin: 0.2mg 22%

Calories From Fat: 22

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.