Chicken Mulligatawny Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Mulligatawny Soup Recipe). The list of ingredients is long, but don't let that intimidate you! It's actually quite easy to make. You can find the more exotic ingredients at Asian markets, natural food markets, or the Asian section of well-stocked grocery stores. This soup tastes best when made 24 hours before eating.

Brief

Prep 35 mins

Cook: 24 mins

Total: 59 mins

Servings: 8

Yield: 8 servings

Chicken Mulligatawny Soup Recipe

Ingredients

1 Granny Smith apple

finely chopped

1 small onion

finely chopped

2 stalks celery

finely chopped

1 carrot

finely chopped

1 jalapeno pepper

finely chopped

or more to taste

3 tablespoons minced ginger

2 tablespoons curry powder

3 cloves garlic

minced

½ teaspoon garam masala

½ teaspoon red pepper flakes

2 tablespoons olive oil

4 cups chicken broth

1 cup seeded and chopped tomatoes

2 skinless

boneless chicken breast halves

1 (14 ounce) can coconut milk

2 cups fresh spinach

¼ cup chopped cilantro

or to taste

3 cups cooked jasmine rice

1 lime

cut into wedges

Soup, Stew and Chili

Directions

Step 1

Combine apple onion celery stalks carrot jalapeno pepper ginger curry powder garlic garam masala and red pepper flakes in a stockpot over medium-high heat. Add olive oil and saute until starting to soften 3 to 5 minutes.

Step 2

Pour chicken broth and tomatoes into the pot. Bring to a boil. Reduce to a simmer add chicken breasts and cover. Cook over medium heat until chicken is no longer pink in the center but still tender about 15 minutes.

Step 3

Shred the chicken in the pot. Stir in coconut milk and spinach. Remove soup from heat as soon as spinach begins to wilt about 1 minute. Garnish with cilantro. Place 1/2 cup cooked rice in each serving bowl and ladle soup on top. Place a wedge of lime for squeezing into the soup on the side of each bowl.

Nutritional Information

Chicken Mulligatawny Soup Recipe

Servings Per Recipe:8

Calories: 280.1

% Daily Value *

Protein: 10.5g 21%

Carbohydrates: 26.7g 9%

Dietary Fiber: 3.1g 12%

Sugars: 4.2g

Fat: 15.5g 24%

Saturated Fat: 10.1g 50%

Cholesterol: 19.8mg 7%

Vitamin A Iu: 2425IU 49%

Niacin Equivalents: 6.2mg 48%

Vitamin B6: 0.3mg 19%

Vitamin C: 12.2mg 20%

Folate: 72mcg 18%

Calcium: 51.7mg 5%

Iron: 3.5mg 20%

Magnesium: 54.4mg 19%

Potassium: 419mg 12%

Sodium: 626.7mg 25%

Thiamin: 0.2mg 17%

Calories From Fat: 139.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.