Slow Cooker Ham and Bean Stew Recipe

Recipesfull introduces to you: Popular Recipes. (Slow Cooker Ham and Bean Stew Recipe). This slow cooker recipe is a favorite of ours. It's great for football Sunday, New Year's Day, or anytime. It's filling, simple, and fantastic! This hearty meal can be easily doubled for larger parties.

Brief

Prep 20 mins

Cook: 5hrs

Total: 5hrs20 mins

Servings: 8

Yield: 8 servings

Slow Cooker Ham and Bean Stew Recipe

Ingredients

1 (15 ounce) can black-eyed peas

undrained

1 (15 ounce) can black beans

undrained

1 (15 ounce) can garbanzo beans

drained

1 (16 ounce) can chili beans in sauce

1 large onion

chopped

1 pound cooked ham

cubed

1 clove garlic

minced

or to taste

1 tablespoon sour cream

Soup, Stew and Chili

Directions

Step 1

Stir the black-eyed peas black beans garbanzo beans chili beans onion ham and garlic together in a slow cooker. Cook on Low for 5 hours. Top with sour cream to serve.

Nutritional Information

Slow Cooker Ham and Bean Stew Recipe

Servings Per Recipe:8

Calories: 281.3

% Daily Value *

Protein: 18g 36%

Carbohydrates: 27g 9%

Dietary Fiber: 6.2g 25%

Sugars: 2.5g

Fat: 12g 19%

Saturated Fat: 4.1g 21%

Cholesterol: 32.8mg 11%

Vitamin A Iu: 157.5IU 3%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.4mg 28%

Vitamin C: 25.6mg 43%

Folate: 54.6mcg 14%

Calcium: 50.1mg 5%

Iron: 2.1mg 11%

Magnesium: 35.5mg 13%

Potassium: 561.9mg 16%

Sodium: 1243.8mg 50%

Thiamin: 0.4mg 42%

Calories From Fat: 108.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.