Protein: 12.1g 24%
Carbohydrates: 41.7g 14%
Dietary Fiber: 13.7g 55%
Sugars: 5.6g
Fat: 3.1g 5%
Saturated Fat: 0.5g 3%
Cholesterol: 2.5mg 1%
Vitamin A Iu: 6419.9IU 128%
Niacin Equivalents: 4.1mg 31%
Vitamin B6: 0.2mg 15%
Vitamin C: 12.8mg 21%
Folate: 123.4mcg 31%
Calcium: 97.8mg 10%
Iron: 4.4mg 25%
Magnesium: 75.3mg 27%
Potassium: 803.1mg 23%
Sodium: 1331.6mg 53%
Thiamin: 0.3mg 31%
Calories From Fat: 28.2