Zucchini Waffles (Green Waffles) Recipe

Recipesfull introduces to you: Waffle Recipes. (Zucchini Waffles (Green Waffles) Recipe). A gluten-free waffle using zucchini and dry potato flakes--think green eggs and ham. Serve with sour cream, tart jam, onion chip dip, or applesauce. They can be breakfast, brunch, lunch, or a side dish. Easier than standing at the stove and frying zucchini pancakes. I like them with my homemade rhubarb jam.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 8

Yield: 8 waffles

Zucchini Waffles (Green Waffles) Recipe

Ingredients

3 cups shredded zucchini

2 eggs

1 tablespoon vegetable oil

¼ teaspoon onion powder

1 pinch salt

½ cup dry potato flakes

¼ teaspoon baking powder

Breakfast and Brunch

Directions

Step 1

Preheat a waffle iron according to manufacturer's instructions.

Step 2

Mix zucchini eggs vegetable oil onion powder and salt together in a bowl. Stir in potato flakes and baking powder; mix until batter is combined.

Step 3

Pour 1/2 cup of the batter onto the center of the waffle iron. Close the lid; cook until iron stops steaming and waffle is crisp about 5 minutes.

Nutritional Information

Zucchini Waffles (Green Waffles) Recipe

Servings Per Recipe:8

Calories: 51.3

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 4.2g 1%

Dietary Fiber: 0.7g 3%

Sugars: 1g

Fat: 3g 5%

Saturated Fat: 0.7g 3%

Cholesterol: 46.5mg 16%

Vitamin A Iu: 154.2IU 3%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 9%

Vitamin C: 10.3mg 17%

Folate: 20.8mcg 5%

Calcium: 23.1mg 2%

Iron: 0.4mg 3%

Magnesium: 11.5mg 4%

Potassium: 172.2mg 5%

Sodium: 59.9mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 27.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.