Superfood Chocolate Pudding Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Superfood Chocolate Pudding Smoothie Recipe). A guilt-free way to satisfy those chocolate cravings (which, in my case, are constant). I know the ingredients may seem a little weird, but I swear this tastes just like chocolate pudding! Feel free to make substitutions with more common ingredients (ie. regular milk for the soy or honey for the agave nectar).

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 smoothie

Superfood Chocolate Pudding Smoothie Recipe

Ingredients

1 small banana

chopped

½ avocado

½ cup soy milk

2 tablespoons mixed frozen berries

2 teaspoons unsweetened cocoa powder

2 teaspoons agave nectar

1 teaspoon vanilla extract

Breakfast and Brunch

Directions

Step 1

Blend banana avocado soy milk berries cocoa powder agave nectar and vanilla extract together in a blender until smooth.

Nutritional Information

Superfood Chocolate Pudding Smoothie Recipe

Servings Per Recipe:1

Calories: 385

% Daily Value *

Protein: 8g 16%

Carbohydrates: 54.7g 18%

Dietary Fiber: 12.5g 50%

Sugars: 29.9g

Fat: 17.8g 27%

Saturated Fat: 2.8g 14%

Vitamin A Iu: 215IU 4%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.7mg 46%

Vitamin C: 18.8mg 31%

Folate: 124.7mcg 31%

Calcium: 52.8mg 5%

Iron: 2.1mg 12%

Magnesium: 106.2mg 38%

Potassium: 1056.5mg 30%

Sodium: 71.2mg 3%

Thiamin: 0.4mg 35%

Calories From Fat: 160

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.