Ginger Berry Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Ginger Berry Smoothie Recipe). This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Ginger Berry Smoothie Recipe

Ingredients

1 cup water

or more as needed

¼ cup frozen blueberries

4 frozen strawberries

or more to taste

1 (1 inch) piece fresh ginger

peeled and coarsely chopped

1 tablespoon agave nectar

Breakfast and Brunch

Directions

Step 1

Blend water blueberries strawberries ginger and agave nectar together in a blender until thick and smooth.

Nutritional Information

Ginger Berry Smoothie Recipe

Servings Per Recipe:1

Calories: 103.5

% Daily Value *

Protein: 0.7g 2%

Carbohydrates: 26.8g 9%

Dietary Fiber: 3.9g 16%

Sugars: 21.1g

Fat: 0.3g

Vitamin A Iu: 62.1IU 1%

Niacin Equivalents: 0.7mg 6%

Vitamin C: 18.9mg 32%

Folate: 20.7mcg 5%

Calcium: 25.7mg 3%

Iron: 0.7mg 4%

Magnesium: 17.7mg 6%

Potassium: 141.2mg 4%

Sodium: 9.1mg

Calories From Fat: 2.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.