Savory Pumpkin Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Savory Pumpkin Soup Recipe). This fragrant, creamy soup is a wonderful way to warm up during the holidays. Fresh herbs mildly complement the flavor of pumpkin. Mozzarella cheese is melted throughout, and toasted almonds add a pleasant crunch.

Brief

Prep 30 mins

Cook: 20 mins

Total: 50 mins

Servings: 10

Yield: 10 cups

Savory Pumpkin Soup Recipe

Ingredients

5 cups pumpkin puree

2 cups vegetable broth

2 cups heavy cream

½ teaspoon garlic powder

½ teaspoon onion powder

4 ounces dry pasta

½ teaspoon pumpkin pie spice

½ cup fresh parsley

minced

¼ cup cilantro

minced

¼ cup butter

softened

½ cup plain yogurt

½ cup sour cream

for topping

¼ cup shredded mozzarella cheese

¼ cup toasted almonds

Soup, Stew and Chili

Directions

Step 1

In a large saucepan mix the pumpkin vegetable broth heavy cream garlic powder and onion powder. Bring to a boil. Stir in the pasta. Cook 12 minutes or until pasta is tender but firm. Reduce heat to simmer.

Step 2

Stir in pumpkin pie spice parsley and cilantro. Slowly stir butter plain yogurt and sour cream into the mixture making sure they do not curdle. Stir in the cheese allowing it to melt. Serve topped with nuts.

Nutritional Information

Savory Pumpkin Soup Recipe

Servings Per Recipe:10

Calories: 368.6

% Daily Value *

Protein: 6.9g 14%

Carbohydrates: 22.8g 7%

Dietary Fiber: 4.6g 19%

Sugars: 6.4g

Fat: 29.2g 45%

Saturated Fat: 17g 85%

Cholesterol: 102.9mg 34%

Vitamin A Iu: 20579IU 412%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.1mg 7%

Vitamin C: 10mg 17%

Folate: 52.2mcg 13%

Calcium: 146mg 15%

Iron: 2.6mg 15%

Magnesium: 47.7mg 17%

Potassium: 391mg 11%

Sodium: 476.7mg 19%

Thiamin: 0.1mg 6%

Calories From Fat: 263.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.