Protein: 18g 36%
Carbohydrates: 24.5g 8%
Dietary Fiber: 6g 24%
Sugars: 2.6g
Fat: 3.3g 5%
Saturated Fat: 0.6g 3%
Cholesterol: 35.1mg 12%
Vitamin A Iu: 537.2IU 11%
Niacin Equivalents: 10.2mg 78%
Vitamin B6: 0.5mg 30%
Vitamin C: 11.9mg 20%
Folate: 58.9mcg 15%
Calcium: 58.7mg 6%
Iron: 2.4mg 13%
Magnesium: 54.9mg 20%
Potassium: 542.2mg 15%
Sodium: 1440.3mg 58%
Thiamin: 0.2mg 17%
Calories From Fat: 29.6