Quick Linguine with Turkey Ragu for Two Recipe

Recipesfull introduces to you: Popular Recipes. (Quick Linguine with Turkey Ragu for Two Recipe). This lovely meal for two is done in about 30 minutes. It tastes decadent but is pretty healthy! While you may certainly combine the cooked linguine with the sauce, I prefer to serve the sauce on top of the linguine.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 2

Yield: 2 servings

Quick Linguine with Turkey Ragu for Two Recipe

Ingredients

3 ½ ounces linguine pasta

1 ½ teaspoons olive oil

½ pound Italian turkey sausage links

1 (14.5 ounce) can diced tomatoes

drained and juice reserved

2 cloves garlic

minced

¼ cup grated Parmesan cheese

2 tablespoons heavy cream

1 cup baby spinach

1 pinch salt and freshly ground black pepper to taste

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite about 11 minutes.

Step 2

Meanwhile heat oil in a heavy skillet over medium heat. Remove turkey links from their casings. Cook and stir turkey in the hot skillet breaking it up into crumbles. Continue cooking until browned about 7 minutes.

Step 3

Add drained tomatoes and garlic. Reduce heat and simmer until tomatoes are broken down about 10 minutes. Mix in reserved tomato liquid Parmesan cheese and cream. Add spinach. Drain linguine reserving 1/4 cup pasta water. Add pasta water to the sauce if needed. Cook and stir until spinach is wilted down 3 to 5 minutes. Season with salt and pepper.

Step 4

Serve sauce on top of the drained linguine.

Nutritional Information

Quick Linguine with Turkey Ragu for Two Recipe

Servings Per Recipe:2

Calories: 536.6

% Daily Value *

Protein: 34.1g 68%

Carbohydrates: 44.7g 14%

Dietary Fiber: 3.7g 15%

Sugars: 6.9g

Fat: 24.5g 38%

Saturated Fat: 9.2g 46%

Cholesterol: 114.8mg 38%

Vitamin A Iu: 3347.4IU 67%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.1mg 9%

Vitamin C: 20.3mg 34%

Folate: 128mcg 32%

Calcium: 228.1mg 23%

Iron: 8.1mg 45%

Magnesium: 64.6mg 23%

Potassium: 785.4mg 22%

Sodium: 1509.6mg 60%

Calories From Fat: 220.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.