Paleo Tuna Burgers Recipe

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Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 patties

Paleo Tuna Burgers Recipe

Ingredients

2 (8 ounce) cans tuna

drained

2 tablespoons soy sauce

¼ cup chopped cilantro

2 tablespoons olive oil

2 tablespoons lemon juice

1 tablespoon grated ginger root

3 eggs

kosher salt and ground black pepper to taste

½ cup almond meal

1 tablespoon olive oil

for frying

Seafood

Directions

Step 1

Mix tuna soy sauce cilantro 2 tablespoons olive oil lemon juice ginger eggs kosher salt black pepper and almond meal in a food processor or by hand until it reaches a firm consistency. Form mixture into four patties.

Step 2

Heat 1 tablespoon olive oil in a grill pan or skillet over medium heat. Cook tuna burgers in the hot oil until patties are set and and browned on both sides about 5 minutes per side.

Nutritional Information

Paleo Tuna Burgers Recipe

Servings Per Recipe:4

Calories: 340.2

% Daily Value *

Protein: 39.8g 80%

Carbohydrates: 6g 2%

Dietary Fiber: 0.2g 1%

Sugars: 0.7g

Fat: 17.4g 27%

Saturated Fat: 3.1g 15%

Cholesterol: 173.5mg 58%

Vitamin A Iu: 441.6IU 9%

Niacin Equivalents: 24.4mg 188%

Vitamin B6: 0.5mg 31%

Vitamin C: 4.4mg 7%

Folate: 34.2mcg 9%

Calcium: 96.6mg 10%

Iron: 3.9mg 22%

Magnesium: 81mg 29%

Potassium: 564.3mg 16%

Sodium: 601.7mg 24%

Thiamin: 0.1mg 7%

Calories From Fat: 156.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.