Baked Fish Sandwiches Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Fish Sandwiches Recipe). A simple fish sandwich that can be made with any white fish fillets. Served on toasted buns with steak sauce and Ranch dressing.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 sandwiches

Baked Fish Sandwiches Recipe

Ingredients

1 pound cod fillets

1 clove garlic

minced

1 lemon

cut into wedges

2 tablespoons butter

softened

1 pinch salt and ground black pepper to taste

2 tablespoons steak sauce

4 hamburger buns

split and toasted

2 tablespoons Ranch-style salad dressing

Seafood

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Place the fish fillets in a shallow baking dish. Sprinkle with garlic and squeeze lemon juice over them. Dot with pieces of butter.

Step 3

Bake for 20 to 25 minutes in the preheated oven until the fish flakes easily with a fork. Spread steak sauce on the cut side of the bottoms of the buns. Top with pieces of fish then drizzle with Ranch dressing. Place the top buns over the filling and serve.

Nutritional Information

Baked Fish Sandwiches Recipe

Servings Per Recipe:4

Calories: 312.9

% Daily Value *

Protein: 24.1g 48%

Carbohydrates: 26.3g 9%

Dietary Fiber: 2.6g 10%

Sugars: 0.3g

Fat: 12.6g 20%

Saturated Fat: 4.9g 24%

Cholesterol: 58.3mg 19%

Vitamin A Iu: 284.5IU 6%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.4mg 27%

Vitamin C: 24.7mg 41%

Folate: 49.3mcg 12%

Calcium: 90.5mg 9%

Iron: 1.9mg 11%

Magnesium: 37.9mg 14%

Potassium: 518.6mg 15%

Sodium: 537.3mg 22%

Thiamin: 0.2mg 22%

Calories From Fat: 113.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.