Instant Pot Bone Broth with Turmeric and Ginger Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Bone Broth with Turmeric and Ginger Recipe). Make this marvelous and nutritious bone broth in your Instant Pot® with your chicken scraps, seasoned with turmeric and ginger; a great complement to a clean eating diet. This broth can be stored in an airtight container in the refrigerator for up to 5 days, or can be frozen for 3 months.

Brief

Prep 10 mins

Cook: 2hrs10 mins

Additional: 10 mins

Total: 2hrs30 mins

Servings: 6

Yield: 6 servings

Instant Pot Bone Broth with Turmeric and Ginger Recipe

Ingredients

1 chicken carcass

2 carrots

cut in chunks

1 cup chopped celery

1 tablespoon apple cider vinegar

2 teaspoons ground turmeric

3 cloves garlic

1 teaspoon minced fresh ginger root

4 cups warm water

or as needed

Soup, Stew and Chili

Directions

Step 1

Combine chicken carcass carrots celery vinegar turmeric garlic and ginger in a multi-functional pressure cooker (such as Instant Pot®). Add enough water to cover bones and vegetables in the pot. Close and lock the lid. Select Manual function and set timer for 120 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure using the natural-release method according to manufacturer's instructions 10 to 40 minutes. Unlock and remove lid. Let cool slightly and strain using a fine metal strainer to remove all the bits of bones and vegetables.

Nutritional Information

Instant Pot Bone Broth with Turmeric and Ginger Recipe

Servings Per Recipe:6

Calories: 8.8

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 1.6g 1%

Dietary Fiber: 0.5g 2%

Sugars: 0.4g

Fat: 0.1g

Vitamin A Iu: 89.9IU 2%

Niacin Equivalents: 0.2mg 1%

Vitamin C: 1.3mg 2%

Folate: 7.6mcg 2%

Calcium: 17mg 2%

Iron: 0.4mg 2%

Magnesium: 5.8mg 2%

Potassium: 81.2mg 2%

Sodium: 21.4mg 1%

Calories From Fat: 1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.