Amy Rose's Roasted Cauliflower Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Amy Rose's Roasted Cauliflower Soup Recipe). This is one of my husband's favorites. The type of vegetable stock used can easily alter the flavor, so use your favorite brand. I like this soup with goldfish crackers and green salad.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 2

Yield: 2 servings

Amy Rose's Roasted Cauliflower Soup Recipe

Ingredients

1 large head cauliflower

broken into florets (large stems discarded)

2 tablespoons olive oil

1 ½ teaspoons ground cumin

1 ½ cups vegetable stock

1 ½ cups water

salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Spread cauliflower florets into a 9x13-inch baking dish and drizzle with olive oil. Sprinkle cumin over the cauliflower.

Step 3

Roast in the preheated oven until cauliflower is lightly browned and softened about 30 minutes.

Step 4

Transfer roasted cauliflower to a soup pot over medium heat and stir in vegetable stock and water.

Step 5

Bring soup to a boil reduce heat to low and simmer until cauliflower is very tender about 30 minutes.

Step 6

Use an immersion blender to puree the soup in the pot; season with salt and black pepper.

Nutritional Information

Amy Rose's Roasted Cauliflower Soup Recipe

Servings Per Recipe:2

Calories: 238.9

% Daily Value *

Protein: 8.9g 18%

Carbohydrates: 23.9g 8%

Dietary Fiber: 10.8g 43%

Sugars: 10.2g

Fat: 14.7g 23%

Saturated Fat: 2g 10%

Vitamin A Iu: 316IU 6%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.9mg 59%

Vitamin C: 195.4mg 326%

Folate: 239.6mcg 60%

Calcium: 117.6mg 12%

Iron: 3mg 17%

Magnesium: 70.5mg 25%

Potassium: 1326mg 37%

Sodium: 339.3mg 14%

Thiamin: 0.2mg 25%

Calories From Fat: 132.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.