BBQ Bison Back Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (BBQ Bison Back Ribs Recipe). An easy and simple recipe for bison back ribs made with your favorite BBQ sauce.

Brief

Prep 15 mins

Cook: 4hrs15 mins

Total: 4hrs30 mins

Servings: 2

Yield: 2 servings

BBQ Bison Back Ribs Recipe

Ingredients

2 ½ pounds bison back ribs

cut into 2 to 3 rib portions

3 cups water to cover

1 medium carrot

sliced

1 medium celery

sliced

1 medium onion

sliced

1 bay leaf

1 cup BBQ sauce

Main Dish

Directions

Step 1

Place rib portions into the bottom of a slow cooker. Cover with water. Add carrot celery onion and bay leaf. Cover and cook until tender and no longer pink in the centers 8 hours on Low or 4 hours on High.

Step 2

Meanwhile preheat an outdoor grill for low heat and lightly oil the grate.

Step 3

Take the cooked ribs out of the slow cooker and brush generously with the BBQ sauce.

Step 4

Cook ribs on the preheated grill just until nicely browned 15 to 20 minutes.

Nutritional Information

BBQ Bison Back Ribs Recipe

Servings Per Recipe:2

Calories: 478.5

% Daily Value *

Protein: 51.4g 103%

Carbohydrates: 54g 17%

Dietary Fiber: 2.8g 11%

Sugars: 36.7g

Fat: 4.8g 7%

Saturated Fat: 1.7g 8%

Cholesterol: 145.1mg 48%

Vitamin A Iu: 5484.6IU 110%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.9mg 55%

Vitamin C: 7.4mg 12%

Folate: 40.2mcg 10%

Calcium: 71.2mg 7%

Iron: 6.6mg 37%

Magnesium: 76mg 27%

Potassium: 1132.8mg 32%

Sodium: 1549.6mg 62%

Thiamin: 0.3mg 28%

Calories From Fat: 43.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.