Protein: 17g 34%
Carbohydrates: 39.8g 13%
Dietary Fiber: 19.3g 77%
Sugars: 2.5g
Fat: 2.6g 4%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 6614.7IU 132%
Niacin Equivalents: 5.1mg 39%
Vitamin B6: 0.4mg 28%
Vitamin C: 17.2mg 29%
Folate: 359mcg 90%
Calcium: 113mg 11%
Iron: 5.6mg 31%
Magnesium: 115.1mg 41%
Potassium: 787.1mg 22%
Sodium: 46.4mg 2%
Thiamin: 0.3mg 33%
Calories From Fat: 23.7