Squash Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Squash Soup Recipe). So delectably cheesy, 'they' won't know there's squash in it. I could roll in it! Try it over baked potatoes!

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Squash Soup Recipe

Ingredients

6 crookneck squash -- peeled

seeded and chopped

1 green bell pepper

chopped

1 onion

chopped

2 cups cubed processed cheese

salt and pepper to taste

Soup, Stew and Chili

Directions

Step 1

Place squash bell pepper and onion in a large pot with water to cover. Bring to a boil then reduce heat and simmer until tender about 15 minutes; drain.

Step 2

Puree vegetables with a blender or food processor. Return to pot over medium heat and stir in cheese until melted. Serve.

Nutritional Information

Squash Soup Recipe

Servings Per Recipe:4

Calories: 370.3

% Daily Value *

Protein: 19.6g 39%

Carbohydrates: 24.4g 8%

Dietary Fiber: 4.9g 19%

Sugars: 16.4g

Fat: 23.2g 36%

Saturated Fat: 13.3g 67%

Cholesterol: 70.6mg 24%

Vitamin A Iu: 1434.3IU 29%

Niacin Equivalents: 6.2mg 47%

Vitamin B6: 0.4mg 23%

Vitamin C: 39.7mg 66%

Folate: 73.9mcg 19%

Calcium: 590.8mg 59%

Iron: 1.8mg 10%

Magnesium: 103.9mg 37%

Potassium: 916.2mg 26%

Sodium: 1120.1mg 45%

Thiamin: 0.2mg 16%

Calories From Fat: 209.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.