Protein: 8.4g 17%
Carbohydrates: 21.6g 7%
Dietary Fiber: 8.7g 35%
Sugars: 3.4g
Fat: 2.7g 4%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 134.7IU 3%
Niacin Equivalents: 2.7mg 21%
Vitamin B6: 0.1mg 5%
Vitamin C: 4.2mg 7%
Folate: 91.4mcg 23%
Calcium: 32.6mg 3%
Iron: 1.9mg 10%
Magnesium: 44.7mg 16%
Potassium: 397.4mg 11%
Sodium: 445.2mg 18%
Thiamin: 0.3mg 25%
Calories From Fat: 24.7