Goulash Recipe

Recipesfull introduces to you: Popular Recipes. (Goulash Recipe). Macaroni and beef served steaming hot with a delicious assortment of vegetables and seasonings.

Brief

Prep 25 mins

Cook: 25 mins

Total: 50 mins

Servings: 8

Yield: 8 servings

Goulash Recipe

Ingredients

1 pound macaroni

1 ½ pounds lean ground beef

1 small yellow onion

diced

1 green bell pepper

diced

1 cup sliced mushrooms

1 (8.75 ounce) can whole kernel corn

drained

1 (8 ounce) can peas

drained

1 (14.5 ounce) can stewed tomatoes

cut in half and drained

1 (14.5 ounce) can crushed tomatoes

4 (6 ounce) cans tomato paste

2 (15 ounce) cans tomato sauce

24 fluid ounces water

1 tablespoon chopped garlic

1 tablespoon grated Parmesan cheese

1 tablespoon dried parsley

1 teaspoon salt

1 teaspoon black pepper

⅛ teaspoon white sugar

Soup, Stew and Chili

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.

Step 2

In a large saucepan brown the ground beef with the onion green pepper and mushrooms; drain. Add corn peas stewed tomatoes crushed tomatoes tomato paste tomato sauce and water. Stir and bring to boil over medium heat. Mix in garlic parmesan cheese parsley salt pepper sugar and simmer for 20 to 25 minutes.

Step 3

Mix together cooked macaroni and meat sauce. Serve hot or refrigerate for later.

Nutritional Information

Goulash Recipe

Servings Per Recipe:8

Calories: 559.7

% Daily Value *

Protein: 31.2g 62%

Carbohydrates: 81.4g 26%

Dietary Fiber: 10.3g 41%

Sugars: 19.3g

Fat: 14.4g 22%

Saturated Fat: 5.2g 26%

Cholesterol: 52mg 17%

Vitamin A Iu: 2227.1IU 45%

Niacin Equivalents: 16.2mg 125%

Vitamin B6: 0.7mg 44%

Vitamin C: 47.6mg 79%

Folate: 160.2mcg 40%

Calcium: 113.5mg 11%

Iron: 8.8mg 49%

Magnesium: 116.6mg 42%

Potassium: 1838.4mg 52%

Sodium: 1925.9mg 77%

Thiamin: 0.6mg 62%

Calories From Fat: 129.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.