Instant Pot Minestrone Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Minestrone Soup Recipe). This isn't what I would call an authentic or traditional minestrone. It's simply my way of making a hearty minestrone that's amazingly healthy and quick! I prefer not to use salt or pepper in much of my cooking, to allow the flavors of the food to shine through.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 5 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Instant Pot Minestrone Soup Recipe

Ingredients

½ pound Italian turkey sausage links

casings removed

2 cups water

2 teaspoons chicken soup base (such as Better than Bouillon®)

1 (15 ounce) can cannellini beans

drained and rinsed

1 zucchini

sliced into half moons

1 medium yellow onion

diced

2 carrots

peeled and coarsely diced

2 cloves garlic

minced

1 bunch fresh spinach

chopped

½ teaspoon dried Italian herbs

¼ teaspoon dried rosemary

½ cup freshly grated Parmesan cheese

Soup, Stew and Chili

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add sausage and sauté breaking it into pieces with a wooden spoon until browned about 5 minutes. Add water chicken soup base beans zucchini onion carrots and garlic. Stir once.

Step 2

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid. Add spinach Italian herbs and rosemary; stir until spinach has wilted. Ladle minestrone into bowls and top with freshly grated Parmesan cheese.

Nutritional Information

Instant Pot Minestrone Soup Recipe

Servings Per Recipe:4

Calories: 275.1

% Daily Value *

Protein: 22.4g 45%

Carbohydrates: 26.2g 8%

Dietary Fiber: 7.9g 32%

Sugars: 4.2g

Fat: 9.7g 15%

Saturated Fat: 3.5g 18%

Cholesterol: 52.3mg 17%

Vitamin A Iu: 14104.8IU 282%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 21%

Vitamin C: 33.7mg 56%

Folate: 187.3mcg 47%

Calcium: 266.1mg 27%

Iron: 5mg 28%

Magnesium: 97.3mg 35%

Potassium: 891.7mg 25%

Sodium: 1330.8mg 53%

Thiamin: 0.1mg 14%

Calories From Fat: 87.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.