Veggie Chili Recipe

Recipesfull introduces to you: Chili Recipes. (Veggie Chili Recipe). Black bean veggie chili, richly spiced, can be ready for dinner or game day in only 30 minutes.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Veggie Chili Recipe

Ingredients

1 tablespoon Spectrum® Olive Oil Extra Virgin Cold Pressed

1 ½ cups chopped red onions

1 cup chopped green bell pepper

1 cup chopped celery

2 teaspoons minced garlic

1 (340 gram) package Yves Veggie Cuisine® Mexican Veggie Ground Round

1 ½ tablespoons chili powder

2 teaspoons ground cumin

2 teaspoons dried oregano

1 teaspoon ground coriander

½ teaspoon crushed red pepper flakes

¼ teaspoon ground cinnamon

1 (796 mL) can diced tomatoes

undrained

2 (540 mL) cans Yves Veggie Cuisine® Organic Black Beans

canned

1 (398 mL) can tomato sauce

1 cup Imagine® Organic Vegetable Broth

1 tablespoon brown sugar

½ teaspoon salt

¼ teaspoon freshly ground black pepper

¼ cup chopped fresh cilantro

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a large non-stick pot over medium-high heat.

Step 2

Add onions green pepper celery and garlic. Cook and stir until vegetables begin to soften about 5 minutes.

Step 3

Add Yves Veggie Ground Round chili powder cumin oregano coriander red pepper flakes and cinnamon. Mix well and cook for 1 more minute.

Step 4

Add undrained tomatoes beans tomato sauce broth brown sugar salt and pepper. Bring mixture to a boil. Reduce heat to low and simmer covered for 20 minutes.

Step 5

Remove from heat and stir in cilantro (if using). Serve hot.

Nutritional Information

Veggie Chili Recipe

Servings Per Recipe:8

Calories: 280.8

% Daily Value *

Protein: 18.5g 37%

Carbohydrates: 42.6g 14%

Dietary Fiber: 11.6g 46%

Sugars: 10.3g

Fat: 4.8g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 1805.7IU 36%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.2mg 14%

Vitamin C: 30.9mg 52%

Folate: 22.6mcg 6%

Calcium: 76.8mg 8%

Iron: 3.8mg 21%

Magnesium: 22.2mg 8%

Potassium: 670.6mg 19%

Sodium: 1039.1mg 42%

Thiamin: 0.1mg 7%

Calories From Fat: 42.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.