Tomato Basil Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Tomato Basil Chicken Recipe). This takes almost no time to prepare, and you can even do the tomato/basil mixture the night before! It will be a hit.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Tomato Basil Chicken Recipe

Ingredients

2 cups olive oil for frying

2 eggs

beaten

½ cup bread crumbs

6 skinless

boneless chicken breast halves

1 pint grape tomatoes

sliced

1 medium onion

diced

1 cup chopped fresh basil

salt and pepper to taste

¼ cup balsamic vinegar

or to taste

¼ cup olive oil

or to taste

Meat and Poultry

Directions

Step 1

Heat 2 cups olive oil in a skillet over medium heat. Place the eggs and bread crumbs in 2 separate bowls. Dip chicken in the eggs then in the bread crumbs to coat. Place chicken in the skillet and fry until golden brown and juices run clear. Drain on paper towels.

Step 2

In a bowl mix the tomatoes onion and basil. Season with salt and pepper and drizzle with balsamic vinegar and olive oil. Spoon over the fried chicken to serve.

Nutritional Information

Tomato Basil Chicken Recipe

Servings Per Recipe:6

Calories: 377.4

% Daily Value *

Protein: 30.6g 61%

Carbohydrates: 12.8g 4%

Dietary Fiber: 1.4g 6%

Sugars: 3g

Fat: 22.4g 35%

Saturated Fat: 3.9g 20%

Cholesterol: 133.9mg 45%

Vitamin A Iu: 778.8IU 16%

Niacin Equivalents: 18.7mg 144%

Vitamin B6: 0.6mg 38%

Vitamin C: 12.2mg 20%

Folate: 36.3mcg 9%

Calcium: 60.2mg 6%

Iron: 2.3mg 13%

Magnesium: 42.1mg 15%

Potassium: 423.8mg 12%

Sodium: 185.7mg 7%

Thiamin: 0.2mg 15%

Calories From Fat: 201.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.