Tomato, Basil, and Corn Salad with Apple Cider Dressing Recipe

Recipesfull introduces to you: Popular Recipes. (Tomato, Basil, and Corn Salad with Apple Cider Dressing Recipe). Five ingredients and five minutes is all you need to make this easy and nutritious summer salad! If you have extra time, you can use 4 ears of fresh corn, cooked and shucked, instead of the frozen corn. You can vary the amount of basil, olive oil, and apple cider vinegar to your taste.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Tomato, Basil, and Corn Salad with Apple Cider Dressing Recipe

Ingredients

2 cups frozen corn kernels

thawed

1 pint grape tomatoes

halved

10 fresh basil leaves

chopped

3 tablespoons extra-virgin olive oil

1 tablespoon apple cider vinegar

¼ teaspoon salt

Salad

Directions

Step 1

Mix corn tomatoes and basil leaves together in a bowl; add olive oil vinegar and salt and mix until evenly coated.

Nutritional Information

Tomato, Basil, and Corn Salad with Apple Cider Dressing Recipe

Servings Per Recipe:6

Calories: 120

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 13.7g 4%

Dietary Fiber: 1.9g 8%

Sugars: 1.8g

Fat: 7.3g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 460IU 9%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 9%

Vitamin C: 13.1mg 22%

Folate: 27.7mcg 7%

Calcium: 6.4mg 1%

Iron: 0.5mg 3%

Magnesium: 16mg 6%

Potassium: 229.4mg 6%

Sodium: 103.2mg 4%

Calories From Fat: 66.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.